Primary & Secondary medicinal properties in Tagara
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Tagara (Valeriana wallichii), also known as Indian Valerian, is a significant herb in Ayurveda, primarily recognized for its calming and sedative effects. Below are its primary and secondary medicinal properties:
Primary Medicinal Properties:
- Sedative: Induces relaxation and helps in managing insomnia, stress, and anxiety.
- Nervine Tonic: Strengthens and nourishes the nervous system, reducing mental fatigue.
- Antispasmodic: Relieves muscle spasms and cramps.
- Anti-anxiety: Alleviates symptoms of anxiety and restlessness.
- Digestive Support: Reduces bloating and flatulence by calming the gastrointestinal system.
Secondary Medicinal Properties:
- Anti-depressant: Helps uplift mood and manage symptoms of mild depression.
- Anti-convulsant: Aids in controlling seizures and neurological conditions like epilepsy.
- Cardiac Relaxant: Reduces palpitations and supports heart health by calming the nervous system.
- Anti-inflammatory: Helps reduce inflammation in the body.
- Analgesic: Provides mild pain relief, particularly for headaches and tension-related pains.
- Hypotensive: Assists in lowering blood pressure by relaxing blood vessels.
- Menstrual Health: Eases menstrual cramps and regulates cycles due to its calming effects on muscles.
- Immune Support: Improves overall immunity by reducing stress-related immune suppression.
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